weightgain

5 Minutes

articles Blog bodybuilding calorierestriction dieting diets Health hospitality2crecreation hughjackman humanweight michaelphelps News nutrition obesity Politics ryanreynolds theolympics weightgain weightmanagement weighttraining

No, Celebrities Don’t Need to Eat 8,000 Calories to Get Swole

admin March 9, 2023 0 Comment

Image: The Wolverine/20th CenturyHugh Jackman recently posted a photo of over 8,000 calories’ worth of boxed meals with the caption “Bulking. A day in the life.” Gossip headlines ran with the number, reporting Jackman,...

‘Reverse Dieting’ Is Not a Weight Loss Cheat Code

admin January 31, 2023 0 Comment

Photo: Lolostock (Shutterstock)To hear the TikTok girlies tell it, there’s a hack that will let you EAT MORE FOOD! While NOT GAINING WEIGHT! And it’s great if you are SICK OF DIETING! Never mind...