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‘Reverse Dieting’ Is Not a Weight Loss Cheat Code

Photo: Lolostock (Shutterstock)To hear the TikTok girlies tell it, there’s a hack that will let you EAT MORE FOOD! While NOT GAINING WEIGHT! And it’s great if you are SICK OF DIETING! Never mind...
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3 Minutes
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Can We Stop Saying Potatoes Are Unhealthy?

Photo: nelea33 (Shutterstock)Potatoes have been saddled with a reputation of being “unhealthy,” and it’s unfair. The potato is just a lump of mostly starch (and a surprising amount of vitamin C) that grows in...
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4 Minutes
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The Important Differences Between At-Home Dementia Care and a Long-Term Care Facility

Photo: pikselstock (Shutterstock)If an elder family member has been diagnosed with Alzheimer’s or another form of dementia, you probably did your best to keep their lives as regular and independent as possible, but now...
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2 Minutes
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It Matters Which Rubbing Alcohol You Use for Disinfecting

Photo: Colleen Michaels (Shutterstock)Stronger is better, right? Concentrated dish soap degreases better. Higher proof rum will get you drunk faster. You even scoop your ice cream from the part of the tub with the...
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4 Minutes
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Why Antibiotics Don’t Work on Colds

Photo: fizkes (Shutterstock)If you’ve been sick with a cough and a sniffly nose for a few days, you might show up at the clinic desperate for something that will make you feel better. But...
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Skip Bayless Emotionally Speaks Out Following Damar Hamlin Comment Backlash

Skip Bayless Emotionally Speaks Out Following Damar Hamlin Comment BacklashUp NextDiddy and Yung Miami Go Instagram-Official After He Welcomed Baby With Another WomanLatestSkip Bayless Emotionally Speaks Out Following Damar Hamlin Comment BacklashJAN 3,2023Diddy and...
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4 Minutes
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These Are the Signs Your Child May Be Depressed

Photo: Iren_Geo (Shutterstock)It’s the season for seasonal depression. Children can get seasonal affective disorder, too, but they can also suffer from depression. While many children are described as anxious, fewer are described as depressed....
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